We know you work hard to keep your teeth healthy. Brushing twice a day, flossing at least once a day, and keeping up with regular dental checkups are just some of the ways to practice good dental hygiene. However, there are some habits or conditions that can put teeth at risk and cause tooth decay no matter how well you keep up with your dental routine.
With all that is going on in the world, you may be thinking, “What are the best ways to maintain my health, including my dental health?” While it’s well known that keeping a consistent dental hygiene regimen of daily flossing and brushing, cutting back on sugary foods is also a great way to help prevent cavities. Read on to find out more ways to keep your teeth healthy.